“It’s the most transformative practice I have ever done”
All About Kundalini Yoga
Want to know more about Kundalini Yoga?
These are all quotes from my students describing their experiences of Kundalini Yoga and my writing around it, demystifying this brilliant practice.
Kinda-Buzzing: slightly floaty; whole; at peace in ones self; inspired and vividly alive.read more
You may have noticed people wear white cotton clothes to practice Kundalini yoga in, it does make us look a bit culty I’m not going pretend otherwise…read more
Kundalini yoga can be very prescriptive, that’s what I love so much about the practice. You have an ailment, kundalini yoga has the remedy.read more
Kundalini yoga takes yoga to the next level. It’s a multi layered practice, we use mantra as well as breath, we use mudras, hand positions at the same time as the physical asanas and there is a strong emphasis on meditation…read more