Kundalini Yoga Teacher and Birth Doula

“Open, honest and real”

Kundalini Yoga Teacher

Kundalini Yoga is a powerful spiritual practice, deeply healing and empowering.

I started my teacher training in 2004 and have taught Kundalini Yoga since 2008, week in, week out to thousands of people.


I am confident I could teach anybody Kundalini Yoga.

Classes throughout April 2021

(No live classes Good Friday or Easter Monday)

Rocking spirit so life doesn’t crush us

Kundalini Classes

7.00 – 7.45am GMT

Monday to Friday 

via Zoom or Facebook


 Extra Long Cosmic Kundalini Classes Every New and Full Moon

Aries New Moon Sunday 11th April 19.00 – 20.30am BST


Scorpio Full Moon Monday 26th April 19.00 – 20.30 BST


Add a sprinkle of Kundalini Sparkle to your life


Everyone gets 48 free!! to experience Sat Nam Fam


After you’ve had a taste if you want to practice regularly please subscribe via this PayPal link


via direct bank transfer to Laura Jones 60-83-71 63529538

First month £14 – £27 thereafter.


The New & Full Moon Workshops are part of the subscription


Drop in for a sliding scale £10, £15, £20 please pay what you can most afford.


Connect using these links here via Zoom or Facebook at the times state above.

I’ll go live 5 minutes before the class is due to start.


In the meantime drop me an email to say hi or sat nam, let me know when you’ll be joining me and how much experience and  / or any restrictions you have, thank you.


Then clear a space and get ready to practice with me.



Cosmic Kundalini

Zodiac means way of life and I often talk about the current astrological weather in my classes and explain why we’re doing a specific practice on a particular day. I find this gets more juice out of the practice and believe it’s why so many people say “thank you, that was spot on”

My monthly newsletter contains details of astrologically timed kundalini yoga practices.

If you want to be in the know, please sign up below.