Kundalini Yoga Teacher & Birth Doula
Expertly guiding people to their own truth
Kundalini Yoga Teacher & Birth Doula
Expertly guiding people to their own truth
Satnaaam
I’ve been teaching Kundalini Yoga for the past 12 years and I reckon I could teach anyone Kundalini Yoga.
I’ve seen close up the life changing effects of this powerful practice and I’m on a mission to make Kundalini Yoga accessible to all regardless of time, money or location.
Why because Kundalini Yoga heals us on such a deep level.
When we feel stronger, healthier and happier in ourselves we are able to build a better relationship with ourselves and others, everybody benefits.
I teach lots of regular weekly classes and this year have several astrological / kundalini yoga / sound bath events coming up, you’ll find all the details on this page just keep scrolling down …
Upcoming Events
2020 Astro / Yoga Workshops
CELESTIAL ALCHEMY are my brand new astro / yoga workshops that combine my love of astrology and Kundalini Yoga. Timed especially to fall on key auspicious nights of the the year. These events are for the sober and spiritually curious, those who are interested and engaging with life on a natural high or for those that would like to.
They’ll be a short explantation of the astrology of the times. Then we use Kundalini Yoga, movement and meditation to give us fresh perspective and inspiration, moving our bodies to carefully curated music to help release deep seated tension and mantra to upgrade our mind set.
Next one … THE EQUINOX 20th March 7-9.30pm @ Colombia Studios, 31 Oval Road, Camden Town, NW1 7EA
Prebooking only via Eventbrite here …
10% of the profits of my workshops go to Phone Credit for Refugees. They are an amazing grass roots charity that provides mobile phone top ups to the most vulnerable members of our society.
Weekly Classes
I teach regular classes in several venues in London both in real life and online. I teach group classes and 1-1s from my home beautiful little home studio. It’s full of plants, at night it’s lit by a disco ball and candles. It has all the equipment, and I have a changing room, so all you have to do is show up.
I also teach at Yoga Rise Peckham on Sunday Joy Yoga in Dalston on Tuesday and do regular covers at Tri Yoga, Chelsea and Camden. Keep scrolling for details…
1-1s
Private yoga classes are ideal when you want to apply some Kundalini magic to help you work on a specific area in your life. I’ve been told I’m “much better than therapy” and “the catalyst” for positive change.
1 x class £75, 3 x classes £60, 10 x classes £50.
All classes are payable in advance and taught from my studio or online.
Weekly Class Schedule
Monday
7.30 – 9.00pm: Candlelit Kundalini Yoga
Gentle yoga and meditation, interchangeable with Thursday’s class.
1 Space, term time only Home Studio, Nunhead SE15 Book via email
Tuesday
9 – 10.15am: Kundalini Yoga Workout
A physically lively Kundalini Class, with kriyas, breath work, mantras, and sometimes gong.
Drop in or book in advance via Joy Yoga, Dalston E8
10.30 – 11.45am: Women’s Sharing and Meditation Circle
A £ donation Community Class. Babies and children welcome. A sharing and yoga / meditation circle just for women. We explore how we each feel that week and then apply the teachings and methods that Yogi Bhajan gave for women’s empowerment.
Drop in or book in advance via Joy Yoga, Dalston E8
Wednesday
7.30 – 8.30am: Online class
Guided Kundalini Yoga Classes you can enjoy from the comfort of your own home via a private Facebook group.
2 x classes a week (Wednesday & Saturday morning)
Find out more here
Thursday
8 – 9am Quick Kundalini
Focusing on core strength, a stimulating class to get going in the morning.
Term time only. Home Studio, Nunhead SE15 3TT
Space please enquire via email
10 – 11.30am: Kundalini Yoga for Hormonal Health
Kundalini Yoga focused on good glandular balance. Interchangeable with Monday nights class.
Term time only. Home Studio Nunhead, SE15 3TT
FULL Please add yourself to the waitlist via email
Saturday
8 – 9.15am: Online classes
A guided Kundalini Yoga Class you can enjoy from the comfort of your own home. Part of a monthly package, practise live with me or catch up later. 2 classes a week (Wednesday & Saturday mornings) first month free. Find out more here
Sunday
3 – 4.15pm: Soulful Sunday
A joyous celebration of life type Kundalini Class to a great soundtrack right in the beating heart of Peckham, The Bussey Building. Yoga Rise is a non-poncey yoga studio with huge windows and loads of natural light. Every-Body Welcome.
Book via Yoga Rise, Peckham SE15
Peace, Love and Light to you
Kiranjot