Kundalini Yoga Teacher & Birth Doula

Expertly guiding people to their own truth

“Wise, wonderful and caring teacher, much better than therapy.” Elena

Weekly Classes

I’m on a mission to make Kundalini Yoga accessible to all regardless of time or money. I teach regular weekly classes, online and in real life in studios across South East and East London

Monday 6 – 7.15pm

Online classes

Develop and deepen your practice in the comfort of your own home. Join any time

2 x classes a week (Monday & Saturday)

£24 a month, first month free

Find out more here

Monday 7.30 – 9.00pm

Sway and Sing

Candlelit, gentle Kundalini Yoga and Meditation

Interchangeable with Thursday’s class.

No Class on Oct 1st

£72 a term (6 classes)

Home Studio, Nunhead SE15

Tuesday 9 – 10.15am

Kundalini Yoga Workout

A lively-gung-ho type Kundalini Class, with kriyas, breath work, mantras, and gong

Joy Yoga, Dalston E8

Tuesday 10.30 – 11.45am

Power of Woman – Community Class

Explore the teachings that Yogi Bhajan offered for women’s empowerment.

Babies and children welcome

£ Donation

Joy Yoga, Dalston E8

Wednesday All Day

Private 1 to 1 sessions

Bespoke Yoga, tailor made for your particular needs

“Better than therapy”

£60 per session

Home Studio, Nunhead SE15

Wednesday 7.30 – 9pm

 Pregnancy Yoga

Relax into your pregnancy and prepare for birth Kundalini style

No class on Oct 3rd

£15 drop in

Home Studio, Nunhead SE15

Thursday 10 – 11.30am

Kundalini Yoga and Meditation for Hormonal Health 

Kriyas focused on glandular balance and mental health

All welcome, no experience necessary.

Interchangeable with Thursday’s class.

No class 4th Oct

£72 a term (6 classes)

Home Studio, Nunhead SE15

Thursday 7.15 – 8.30pm

Kundalini Yoga & Gong Meditation

“Stress Less” class, wind down, relax, it’s nearly the weekend.

A beautiful deeply relaxing candlelit class

Saturday 8 – 9.15am

Online classes

Get your weekend off to a great start. Develop and deepen your practice in the comfort of your own home.

Part of a monthly package, practise live with me or catch up later

2 classes a week (Monday & Saturday)

£24 a month, first month free

Find out more here

Sunday 3 – 4.15pm

Kick Ass Kundalini Yoga and Meditation

A joyous celebration of life, lively class to a great soundtrack

Fantastic friendly yoga studio with huge windows and loads of natural light.

All levels welcome

Yoga Rise, Peckham SE15

 

“Fab-u-lous and fun, I feel high as a kite and winning at life afterwards. Wow, what a feeling!” Nadia

Yoga Online

Anywhere, Anytime!

Keep your yoga practice going wherever you are in the world, whatever your schedule. I teach two classes a week Monday 6 – 7.15pm and Saturday 8 – 9.15am GMT.

You can practise live with me via my private Facebook page or watch back later at your convenience a growing library of Kundalini classes to suit your mood and schedule.

I am also on hand to answer any questions you may have about your personal practice and spiritual development.

I teach a number of exciting one off events in real life and online, I also share what I’m currently learning through my monthly ish newsletter. Opt in and be in the know.

Have a question? Get in touch

07779 284527    kiranjot108@gmail.com

I offer all this from my heart to yours, with many thanks!

Kiranjot