Kundalini Yoga Teacher and Birth Doula

“Open, honest and real”

Kundalini Yoga Teacher

Kundalini Yoga is a powerful spiritual practice, deeply healing and ultimately empowering.
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I started my teacher training in 2004 and have taught Kundalini Yoga since 2008, week in week out to thousands of people.

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I am confident I could teach anybody Kundalini Yoga.

Current Class Schedule

While social distancing is in place I am only teaching via my private FB group ‘Sat Nam Fam’

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Classes are Monday – Friday 7.45 – 8.30am plus two special extended classes every new and full moon.

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Everyone gets 48 HOURS FREE access to give it a try. Click this link to join.

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After 48 hours it’s a reasonably priced paypal subscription £12 for the first month £24 thereafter, no contract, cancel anytime.

These classes are suitable for those with basic knowledge of two key yoga techniques, root lock and breath of fire.

If you would like to join as an absolute beginner please click here to contact me first via email and I’ll guide you through the basics.

If you can’t join the live classes they are there on the FB feed to catch up later.

Every single class I’ve ever taught on FB lives on the feed. There are over 250 full classes to choose from!

All classes are labelled using my chilli system 1 for easy 3 for big sweaty workout.

You will need: A good internet connection, a Facebook account and a clear safe space to practice. Optional: something to sit on and a blanket for relaxation.

Please note because I am not in the room with you, you must to take responsibility for your own yoga practice. Use common sense. Make the space you practice in a space safe, clear it of anything you might knock into and listen to your body, rest if you need to.

The sound quality on FB is excellent. For an optimum experience, I recommend using an external speaker or wireless bluetooth head phones.

 

Click the image below and join the Fam for free, for 48hrs.

 

“I breathed a sigh of relief finding you!”

“Wonderful class yet again. Joining your group is the healing I have needed for a very very long time”

Cosmic Kundalini

Zodiac means way of life and I talk about the current cosmic weather in my yoga classes and explain how and why we’re doing each particular practice.

 I send out a monthly newsletter, either when I have something interesting to say or if I’ve got something interesting coming up regards astrology, yoga, health and healing.

If you want to be in the know please sign up.

I will not spam you, it’s the easiest way for me to Iet people like you, who are interested in what I do, keep up to date with my latest offerings.

Thank You, Sat Nam.