Kundalini Yoga Teacher & Birth Doula
Expertly guiding people to their own truth
“Wise, wonderful and caring teacher, much better than therapy.” Elena
Weekly Classes
I’m on a mission to make Kundalini Yoga accessible to all regardless of time or money. I teach regular weekly classes, online and in real life in studios across South East and East London
Monday 6 – 7.15pm
Online classes
Develop and deepen your practice in the comfort of your own home. Join any time
2 x classes a week (Monday & Saturday)
£24 a month, first month free
Find out more here
Monday 7.30 – 9.00pm
Sway and Sing
Candlelit, gentle Kundalini Yoga and Meditation
Interchangeable with Thursday’s class.
No Class on Oct 1st
£72 a term (6 classes)
Tuesday 9 – 10.15am
Kundalini Yoga Workout
A lively-gung-ho type Kundalini Class, with kriyas, breath work, mantras, and gong
Tuesday 10.30 – 11.45am
Power of Woman – Community Class
Explore the teachings that Yogi Bhajan offered for women’s empowerment.
Babies and children welcome
£ Donation
Wednesday All Day
Private 1 to 1 sessions
Bespoke Yoga, tailor made for your particular needs
“Better than therapy”
£60 per session
Wednesday 7.30 – 9pm
Pregnancy Yoga
Relax into your pregnancy and prepare for birth Kundalini style
No class on Oct 3rd
£15 drop in
Thursday 10 – 11.30am
Kundalini Yoga and Meditation for Hormonal Health
Kriyas focused on glandular balance and mental health
All welcome, no experience necessary.
Interchangeable with Thursday’s class.
Thursday 7.15 – 8.30pm
Kundalini Yoga & Gong Meditation
“Stress Less” class, wind down, relax, it’s nearly the weekend.
A beautiful deeply relaxing candlelit class
Saturday 8 – 9.15am
Online classes
Get your weekend off to a great start. Develop and deepen your practice in the comfort of your own home.
Part of a monthly package, practise live with me or catch up later
2 classes a week (Monday & Saturday)
£24 a month, first month free
Find out more here
Sunday 3 – 4.15pm
Kick Ass Kundalini Yoga and Meditation
A joyous celebration of life, lively class to a great soundtrack
Fantastic friendly yoga studio with huge windows and loads of natural light.
All levels welcome
“Fab-u-lous and fun, I feel high as a kite and winning at life afterwards. Wow, what a feeling!” Nadia
Yoga Online
Anywhere, Anytime!
Keep your yoga practice going wherever you are in the world, whatever your schedule. I teach two classes a week Monday 6 – 7.15pm and Saturday 8 – 9.15am GMT.
You can practise live with me via my private Facebook page or watch back later at your convenience a growing library of Kundalini classes to suit your mood and schedule.
I am also on hand to answer any questions you may have about your personal practice and spiritual development.
I teach a number of exciting one off events in real life and online, I also share what I’m currently learning through my monthly ish newsletter. Opt in and be in the know.
Have a question? Get in touch
07779 284527 kiranjot108@gmail.com
I offer all this from my heart to yours, with many thanks!