Kundalini Yoga and Meditation Teacher and Birth Doula
Kundalini Yoga and Meditation Teacher and Birth Doula

“Open, honest and real”

Kundalini Yoga is a powerful spiritual practice, deeply liberating.

I started my teacher training in 2004 and have taught Kundalini Yoga since 2008, week in, week out to thousands of people.


I can teach anybody Kundalini Yoga.

November 2021

In Person Classes

I am available for 1-1s, please email me for details and to book 


Online classes 

Everyone gets a week free to try my morning classes. You’ll be amazed at how good you feel when you start your day with Kundalini Yoga.

 Every Monday to Friday 6.45 – 7.30am GM via Zoom or Facebook 

Sign up here for the Zoom Link

Thursday 4th Nov Scorpio New Moon 19.30 – 21.00pm UK time

Scorpio is a fixed water sign and it’s where we meet our deepest and darkest emotions. When we stop resisting them and accept them lovingly as an important part of ourself, we can liberate ourselves from their toxic cousins of guilt and shame. Come sit with me as we practice radical loving self acceptance of ourselves as whole human beings of both light and dark.

sign up here



Everyone gets a whole week free !! to experience Kundalini Yoga online with me.


Absolute beginners, the unfit, the infirm, the old, the young, you can start your Kundalini Yoga practice online.


Kundalini Yoga is not that difficult, it’s not that easy either!! But the physical postures aren’t complicated.


What you need most is an open mind, an eager heart and a clear space so you’re not going to knock into anything when you practise.


After you’ve had a taste and you want to continue practicing with me, it’s a very reasonably priced subscription £27 a month for …

22 x fresh new classes month!!


2 x extended new & full moon classes


A searchable back catalogue of hundreds of great classes.

Use this PayPal link to subscribe


If you use Facebook please join my community ‘Sat Nam Fam’  click the name and I’ll add you, no email required.

If you don’t use Facebook or would prefer to connect via Zoom please use this link. I’ll be live a few minutes before each class begins


In the meantime drop me an email to say hi,

let me know when you’ll be joining me and how much experience and  / or any restrictions you have, thank you.


Then clear a space and get ready to practise with me.




Click the picture below to get access to my Kundalini Yoga Community

and get ready to feel fabulous

Cosmic Kundalini

Zodiac means way of life and I often talk about the current astrological weather in my classes and explain why we’re doing a specific practice on a particular day. I find this gets more juice out of the practice and believe it’s why so many people say “thank you, that was spot on”

My monthly newsletter contains details of astrologically timed kundalini yoga practices.

If you want to be in the know, please sign up below.