Ibiza 'Vitality' Kundalini Yoga Retreat 7th - 13th June 2020

The Summer ‘Vitality’ Yoga Retreat

Ibiza 7th June – 13th June 2020

This is a powerful 6 day Yoga Retreat just for women like you. Top quality time out to boost your vitality with sunshine, kundalini yoga and a super healthy, delicious plant based diet.

This retreat is all about recouping and boosting our energy. We’ll be using kundalini yoga techniques to release toxic stress and detox the physical body alongside powerful meditations and rituals to clear out mental garbage so we feel our very best both inside and out.

These weeks sell out

I do hope you’ll join us

Yogic Adventures.

This is a yoga retreat with more yoga on offer than a regular yoga holiday. 

We practice at sacred sites around the island as well as at our villa, on the deck by the pool or in the yurt amongst the orange groves.

Kundalini Yoga is a ancient holistic yoga practise, you use all of your body to incorporate all the elements of yoga, movement and mediation incorporate breath work, chanting and hand positions.

The postures are all quite simple but challenging in their own way requite strength rather than flexibility.

We incorporate breath, mantra, mudra and meditation in our practice. These pressure the body in curious ways to bring about healthy hormonal balance and a refresh to the nervous system. This rewards us you with deeper feelings of inner peace and happiness.

“Wow wow wow, you are the yoga teacher for me, You are incredible at holding the space, navigating all our energies, feelings, light bulb moments, letting go’s, dancing with such freedom with wonderful women. Thank you so much, It’s been the first time in ages I felt like I could completely relax and be me.”
Wendy July '19

All about Villa and Food

We stay in a beautiful big villa with a pool, set back in the countryside in the very middle of the north of Ibiza.

The villa is surrounded by orange groves and pine forests, we have a pool to swim in and lovely flower laden terrace to sunbathe. We practise yoga in a beautiful yurt with or on the yoga deck by the pool. There are beaches in all directions within a 20 minute drive.

We live together in an ashram-isa community style, rooms are all shared 3/4 each to a room,

which helps create a strong bond of good women. 

The food served is top quality, plentiful and delicious. I work with an talented chef who is trained in nutrition and creates for us a specialist gourmet, gluten free, sugar free, vegan menu, it’s all deeply cleansing and energetically supports the yoga we practise.

A Typical Day.

5 – 7.30am – Aquarian Sadhana. The traditional Kundalini start to the day. Join us in the yurt as the sun rises to welcome in the day.

8 – 9am – Breakfast

10.30 – 12.30pm – Morning yoga workshop on the deck by the pool

12.30 – Lunch

After Lunch free time. Time to relax by the pool, explore the town, go for a walk in nature, head to the beach, whatever you wish!

6.30 – Light Supper

8.30 – 9.30pm – Yoga and Meditation

10pm – Bedtime

 FYI All the yoga is optional and you are encouraged to go at your own pace. Sometimes rest is best.

Ibiza “The Magical Isle”

Beautiful Ibiza attracts a diverse crowd! That’s because there is something for everyone. From it’s famous party scene to it’s mellow hangouts we have plenty of free time each day to explore and soak up the special magic energy that Ibiza has to offer. There are many lovely beaches close by to choose from and pretty Ibizan villages to hang out in with cute cafes and fantastic shopping. We often go out to the many beautiful sacred sites in Ibiza to practice yoga. Nature is the best teacher, we’ve meditated into the setting sun on the beaches, drummed in the pine forests, chanted in caves, this beautiful island is our playground.

Who comes?

These weeks attract diverse groups of women from 26 – 76, from all walks of life and from all over world but mostly from the UK. This is great holiday if you’re travelling alone, but some people come out with friends and family. Some people have masses of yoga experience, others very little. All are welcome.

We start our week together with a special supper and introduction to Kundalini Yoga. Throughout the week I will intersperse the key elements of the women’s teachings from Kundalini Yoga. These philosophy will help give you fresh perspectives on your relationship with yourself and with others both male and female.

Throughout the week, nothing is forced, privacy is respected but as we practise together, eat together, relax and enjoy Ibiza together, magic happens. The strength and support we will generate as a united group of conscious loving women cannot be underestimated.

These weeks sell out

What’s included

6 nights – Accommodation in shared rooms in a beautiful villa set in acres of private land, with a yoga deck, private pool, yoga yurt with huge gongs.

3 delicious gourmet gluten free vegan meals a day served by our private chef,  You will be astonished by how good the food is.

Yoga, yoga, yoga –  5 full days, plus a Sunday evening workshop on arrival day and early morning sadhana on Saturday morning.

What’s NOT included

Flights –  Ibiza is a major tourist destination and there are reasonably priced direct flights from all over Europe and NYC to Ibiza.

Transfers – Our villa is 25 minutes away from the airport, which is about a 30 Euros taxi ride. Before we go I make a group email and people who arrive at the same time can share rides. 

Car Hire – There is no public transport on Ibiza and we are 20 minute walk from the glamorous Ibizan village of St Gertrudis. Cars come in very handy. We pool cars between us, our group is 12-14 so we need 3 / 4 cars between us. 100 euro approx per car..

Boat hire approx 100 euro per person minimum 10 people required for boat hire

Paddle boarding 45 euro per person approx

Treatments at the villa – I always have a therapist on hand for massages.

Atzaro Spa

Personal Shopping

If you borrow a towel or do use the washing machine there is a charge of 10 euros

What an incredible journey, I feel alive and awake and back in tune with myself. I’d lost my way and now I’ve found my way back and for that I cannot thank beautiful soul Kiranjot enough. What a journey you took us on, challenging, emotional and so enriching. Sat Nam Sister.

IBIZA Summer 2019

Nina

The feminine energy of these weeks Ibiza is so strong and supportive.

I can’t begin to tell you how incredible it was to just care for myself for a change. I am a full time mum and carer. My god the feeling sitting on the plane to fly out – totally bliss in itself! The air felt lighter and shoulders dropped easily. My mind started unwinding and the giddiness of going away to charge myself up was overwhelmingly exciting. The teachers, fellow participants, Ibiza, the villa, the totally amazing clean food, pure art in creation, the community way of living with women, the ease, open effortless chatting both embracing and empowering you, it just flowed beautifully. I lived on the amazing charge up energy for near a year.

IBIZA Summer 2017

Kiki

14 places in total…

 

£897 total, excluding flights. 

 

A non refundable deposit of £297 secures your space. This you can pay via paypal through the book now buttons or via direct bank transfer, email me to request details.

 

These weeks sell out and I operate a strict first come first come first served policy.

 

Only paying your deposit reserves your space, book below.

 

The outstanding balance is due one month before we travel.

 

Flexible payment plans are available for all my retreats, please enquire via email to make arrangements.

 

Cancellation Policy 

Any cancellation will result in the loss of your deposit.

Full payment is due on May 1st 2020

Any cancellation made after May1st 2020 will result in loss 100% of retreat price unless you or I can find some to take your place.

Retreats are non transferable.

Appropriate insurance is always recommended whenever making travel plans. 

Arrivals and Departures

Please book your flight to land at Ibiza airport latest at 4.30pm on Sunday 7th June. That gives you enough time to get to the villa for our first meal together at 5.30pm

Book your flight to leave Ibiza anytime from 10am onwards on Saturday 13th June. That will give you enough time to enjoy a final practice , breakfast and get to the airport without an uncomfortable rush.

“Wow! Wow! Wow! Laura your retreat was immense! Every single yoga class was delivered with the same passion, love and care, (Kiranjot) you’re a wonderful teacher. Thank you for shining out and radiating all your positive vibes and ideas! This wonderful week of kundalini yoga has given me so such clarity and vision, this is the turning point in my life where I started achieving my dreams.

Tasha

Pricing

£797 early bird, by end of Oct ’19

£897 thereafter.

There are 14 places in total.

About Kiranjot

  This is me in Ibiza in my happy place present in my body, comfy in my pants and in good company. It hasn’t always been like this, I’ve had a lot of work to do on myself to get to this place of equanimity. Kundalini Yoga saved my life, I found my sanity, got my sense of humour back and surprised myself with strength. The retreats I run in Ibiza blow my heart wide open. The healing power of women working together in this way cannot be underestimated.

Have a question? Get in touch

07779 284527    kiranjot108@gmail.com